Magazine recipe poisons some for not thinking
by James Hubbard, M.D., M.P.H. I saw this link on foxnews.com about a cake recipe with a typo that ended up poisoning some people in Sweden who tried it, without thinking, I guess. The magazine recipe...
View ArticleTwitter: Best Healthy Recipes, Registered Dietitians, Nutritionists
by Leigh Ann Otte, managing editor Last Friday, we highlighted some great health-related Twitter folks to follow. Now, it’s time to celebrate registered dietitians and people who tweet healthy...
View ArticleWeekly Health Tip: How to make your breakfast foods healthier (from our...
IF YOU LIKE … muffins, pancakes or waffles … TRY … adding puréed, cooked pumpkin, sweet potato or carrots for beta carotene. Grated carrots or zucchini also works well in pancakes and muffins when...
View ArticleBest Healthy Recipes From Twitter
by Leigh Ann Otte, managing editor Do you like to cook? Some of our favorite things to post on Twitter are healthy recipes. For this Twitter Friday, we’ve rounded up a few of the best from the last...
View ArticleWeekly Health Tip: Healthier topping for baked potatoes (from our current issue)
IF YOU LIKE … butter on baked potatoes … TRY … olive oil and balsamic vinegar for more flavor and less saturated fat. —Robyn Priebe, R.D., C.D., Director of Nutrition, Green Mountain at Fox Run women’s...
View ArticleWeekly Health Tip: Simple lower-calorie dessert (from our current issue)
IF YOU LIKE … dessert … TRY … angel food cake topped with unsweetened frozen berries and fat-free whipped topping. (Let the berries defrost and get nice and juicy; add some fresh if you like.) One...
View ArticleCreative Summer Recipes: Get Your Fruits and Veggies!
by Leigh Ann Otte Doesn’t summer just make your mouth water? Watermelon, plums, cherries, watermelon, tomatoes, corn … watermelon. If there’s any time of year to start adding more fruits and vegetables...
View Article7 Creative Ideas to Pack in Fruits and Veggies
by Leigh Ann Otte Is half your plate fruits and vegetables? That’s what the government’s emphasizing now, with the release of the new MyPlate icon. (Bye-bye, food pyramid, old buddy, old pal.) Since...
View ArticleWhat NOT to Do When Making Your Own Peanut Butter
by Leigh Ann Otte Have you ever made your own peanut butter? I just did. That’s because we’re featuring a nut-butter recipe this week. And, after slaving over the hot food processor for five minutes...
View ArticleA Pumpkin Recipe a Day Till Thanksgiving–and Beyond!
by Leigh Ann Otte If you didn’t get your fill of pumpkin last month, now’s your chance. We’ve found 19 yummy, fun and healthy pumpkin recipes. There are 16 days until Thanksgiving. That means, you can...
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